Two classes on Monday mornings in the main hall
9.45 – 10.45 and 11.00 – 12.00
The work that we do in a Posture Perfect class is designed to build poise, posture and supple strength. The classes are hugely enjoyable and we exercise to great music in a way that will not put stress or strain on your muscles, organs and joints.
Whatever your age or current level of fitness, and even if you’ve never been to an exercise class before, you will feel at home straight away. So come along and try it, your first class is free!
Get in touch